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Be Worry-Free

Does worry take over at times? Been told that worrying is just your nature? There is a way out! Join former-worrier-turned-warrior Lara Wilson, MA, GMCS to learn a variety of mindful well-being techniques that help put worry at bay. You CAN make the shift to ease of Being, whether you’re dealing with daily stressors, chronic illness, a sensitive system, or sleepless nights. Discover practices that help reframe your response to stress and put you on a new path to well-being. $20

Wednesday, June 26 at 7:30 - 8:30 pm

Earlier Event: June 26
Field of Awareness for Young Men