Yes, you can learn to stress less and feel content! With warmth and care, Mindfulness-Based Counselor Ben Kamens continues his Field of Awareness offerings for teen boys ages 13-16. These sessions help young men cultivate self-awareness, confidence and empathy with personalized practices that are easily integrated into daily life. Tuesdays, September 10 - December 10 at 4:00 - 5:30 pm.
$225 for 4 sessions, $175 for 3 sessions, or $60 for drop-in
For more information, call 978-203-2825 or email Lara@BeWellBeHere.org
A relaxing space devoted to personalized wellness practices
As a 501(c)(3) non-profit mindful wellness collaborative, our primary mission is to share mindful wellness practices that enhance well-being. We welcome private consultations and small groups to our sunny, intimate space. For more info or to plan a consultation, please call us at 978-203-2825.
free parking behind brick building side entrance beneath portico
Lara Wilson, MA, GCMS mindful wellness & writing
Nicole Grant, MS, C-IAYT yoga therapist Nicole@YogaMandala.com