TEEN GIRLS: feel empowered to Be You! Join improv & creative self-expression teacher, Molly Delehey, and Be Well Be Here founder, Lara Wilson, for our new Free to BE series. We invite teen girls to unwind through mindful practices such as artful crafting, movement to music, creative self-expression, and celebrating personal passions. We’ll explore traditions of BEfriending that release anxiety, inspire your true voice, and open natural paths to confidence and contentment. Bring a friend and receive a 10% discount! $50 per session includes materials. Tuesdays in March at 5:00 - 6:15 pm.
A relaxing space devoted to personalized wellness practices
As a collaborative non-profit mindful wellness space, our primary mission is to co-create mindful wellness practices that restore and enhance well-being. We welcome private consultations and small groups to our sunny, intimate space. For more info or to plan a visit, please call us at 978-203-2825.
Lara Wilson, MA, GCMS mindful wellness & writing
Nicole Grant, MS, C-IAYT yoga therapist Nicole@YogaMandala.com