Young Men aged 13 – 16 are invited to join mindful wellness counselor Ben Kamens, MA, for a thoughtful, fun-filled trio of days exploring nature, music and creative expression. Through co-created practice, we will explore:
☉ self-awareness ☉ fun with music
☉ mindful wellness training ☉ creative games
☉ confidence & concentration ☉ nature
Discover a path of self-discovery, wisdom and creativity – and return to school ready for new achievements! $380 for 3-sessions. Runs August 19, 20, 21 at 9:00 am – 12:00 pm. Registration required.
A relaxing space devoted to personalized wellness practices
As a collaborative non-profit mindful wellness space, our primary mission is to co-create mindful wellness practices that restore and enhance well-being. We welcome private consultations and small groups to our sunny, intimate space. For more info or to plan a visit, please call us at 978-203-2825.
Lara Wilson, MA, GCMS mindful wellness & writing
Nicole Grant, MS, C-IAYT yoga therapist Nicole@YogaMandala.com