WISDOM PRACTICE: Balanced Well-Being in Everyday Life

WISDOM PRACTICE: Balanced Well-Being in Everyday Life

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Be Well Be Here partners Nicole Grant, MS, C-IAYT, and Lara Wilson, MA, GCMS happily launch the WISDOM PRACTICE series every Friday in February at 12:15 - 1:00 pm. These community conversations introduce the wisdom principles of yoga and meditation as practical applications to finding balance in daily life. Arrive with questions and curiosity, and explore your personal path to Be Well Be Here!

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Each WISDOM PRACTICE conversation will differ, so please come to each session. Drop-ins are welcome - bring a friend!