“Lara is more than fabulous - a great healer! I was most impressed with her meditation class, and I have done a lot of this work. First of all she was very soft, yet direct. You could feel her sense of presence when she shared her own story and explained her daily practice. She mixed things up and I was so happy to have her share some Qi gong! Her breathing and visualization exercises were well-paced and again very gentle. I could feel some of the effects the next day, which tells me she is right on.”
— S.G., mindfulness practitioner and teacher
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