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Serene Sleep

Yes please to Zzzzzz! Explore ways to release rumination and settle into serenity by trying simple restorative practices with guided meditation. Unwind a roving mind, soothe the body, and set yourself up for a great night’s sleep. $15

Earlier Event: February 13
Morning Meditation - 10:10 for $10
Later Event: February 14
Loving Kindness Practice