Back to All Events

Serene Sleep

Yes please to Zzzzzz! Explore ways to release rumination and settle into serenity by trying simple restorative practices with guided meditation. Unwind a roving mind, soothe the body, and set yourself up for a great night’s sleep. $15

Earlier Event: February 6
Morning Meditation - 10:10 for $10
Later Event: February 7
Field of Awareness for Teen Boys