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Keeping Tech in Check with Mindful Wellness

Join Concord non-profit founders, Lara Wilson of Be Well Be Here and Adrienne Principe of Concord Promise, on a journey to discover how mindful wellness can help our children (and us) manage technology for healthier lives. Today’s technology is designed to demand our attention nearly 24-hours a day, 7-days a week. Whether your child is engaging with smartphones, social media or gaming, developing the skills necessary to keep tech in check can be challenging. The pull of technology also affects our relationships, our productivity, and our children’s abilities to study and learn. Together, we will discuss current findings in human development research (including neurobiology and psychology), and our own life experiences to understand why it’s so hard to disconnect. Lara and Adrienne will offer real strategies that you and your children can experiment with to promote healthier relationships with technology for a happier, fuller life. 

Space is limited, please RSVP by calling 978-203-2825 or email Lara@BeWellBeHere.com

Earlier Event: March 27
Morning Meditation - 10:10 for $10
Later Event: March 28
Field of Awareness for Teen Boys