FREE in-person monthly Mindful Meditation at the library in collaboration with Be Well Be Here! 

Join us to share excerpts from books displayed at the CFPL's new Mindful Reads kiosk followed by a 20-minute mindful wellness practice. Led by Be Well Be Here founder, Lara Wilson, who guides the library's popular online Thursday Morning Meditation.

Discover simple ways to befriend the body, settle the mind, and enhance wellBEing. 

We will ensure that all present feel safe and respected in terms of mask-wearing and social distancing.