THIS SESSION IS CANCELLED - PLEASE REGISTER TO BE HAPPY ON FRIDAY, JULY 29 AT 9 - 9:45 am. Goodbye stress, hello good vibes! Bring on the joy through somatic engagement and expressive dance in this FREE summer mindful movement practice. Feel free to release and Be! Led with loving kindness by Kripalu-certified guide, Molly Delehey, IN-PERSON at the BWBH Fresh Air Studio.

Friday, July 8, 15, 29 at 9 - 9:45 am - FREE wellBEing sessions offered thanks to our generous donors.

Please Donate to Be Well Be Here, a 501c3 non-profit mindful wellness educational collaborative, and be part of our mission to bring well-being practices to ALL, regardless of ability to pay.

Molly Delehey is the founder and facilitator of Wellness Workshops, playful somatic experiences that rejuvenate the spirit and spark our natural “flow state.” With a long career as a creative dramatics teacher and a former member of ImprovBoston, Molly introduces the concept of mindful wellness through creative movement and engaged playfulness. Her unique approach invites us to be in the moment with curiosity, compassion and fun for optimal well-being. Molly has taught in corporate, education and community settings in the greater Boston area. She is also a Kripalu-certified “Shake Your Soul” Yoga Dance instructor.