Goodbye stress, hello good vibes! Bring on the joy through somatic engagement and expressive dance in this simple-yet-spirited spirited mindful movement practice. Led with loving kindness by Kripalu-certified guide, Molly Delehey, IN-PERSON at the BWBH Fresh Air Studio. Feel free to release and Be!
Saturdays, September 10, 17, 24 & October 1 at BWBH’s BEtreat Fresh Air Studio in Concord, MA.
9:00 - 9:45 am In-person practice followed by 15 minutes to gather with ease, if you choose.
$22 per session.
Limited Space - Register today!
Be Well Be Here here offers scholarships and subsidies thanks to our generous donors. Just complete a simple, non-invasive online form to request your level of scholarship assistance.
Molly Delehey is the founder and facilitator of Wellness Workshops, playful somatic experiences that rejuvenate the spirit and spark our natural “flow state.” With a long career as a creative dramatics teacher and a former member of ImprovBoston, Molly introduces the concept of mindful wellness through creative movement and engaged playfulness. Her unique approach invites us to be in the moment with curiosity, compassion and fun for optimal well-being. Molly has taught in corporate, education and community settings in the greater Boston area. She is also a Kripalu-certified “Shake Your Soul” Yoga Dance instructor.
