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Indigenous Peoples' Day: Cultural Wisdom through Morning Meditation

Join us to learn, meditate, and celebrate Indigenous People and Latinx culture in the US. This Indigenous Peoples’ Day practice honors the sovereignty, resilience, and immense contributions that Native Americans have made to the world. This program also takes place during Hispanic Heritage Month (September 15 to October 15 annually), which serves as a time to recognize and celebrate the many contributions, diverse cultures, and extensive histories of the American Latino community.

This session is inspired by these words and the work of Juana Bordas: “Our stories are a collective journey, small streams forming a powerful river.” 

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ABOUT YOUR GUIDE

Criss Cuervo was born in Venezuela to Colombian parents, migrated to the US at age 15, and spent her adult life living in the US, Latin America and Spain. She spent over a decade in corporate America working for companies such as CBS, Telemundo, Comcast, ESPN and DishLATINO, where she received multiple awards for her leadership, performance and innovation skills. She holds a BA in Communications from the University of Illinois and an MA in Mindfulness from Lesley University. Criss is a certified teacher of Search Inside Yourself, a leadership program developed at Google, as well as Mindfulness Mentor Training from Cloud Sangha.

Criss is the author of PERTENÆCER: Eight-Week Mindfulness and Meditation Training and Practices for Latinx Immigrants in the United States, and co-author of “Building a more Diverse and Inclusive Science: Mindfulness-based Approaches for Latinx Individuals,” published in the Mindfulness Journal. Criss lives in Texas and shares culturally-attuned mindfulness practices globally as a consultant and an experienced BWBH instructor.

Earlier Event: October 8
TEEN wellBEing Meditation
Later Event: October 10
Midday Mindful Moment