Celebrate love with restorative self-care and meditation in BWBH’s beautiful, relaxing Fresh Air Studio. Settle the mind and find ease in the body through gentle yoga poses with guided meditation that infuses your entire Being with serenity. BWBH founder, Lara Wilson, RYT200, creates a welcoming space to Pause, release tension and Be Well. Share the experience with your beloved as you center yourself and honor all that makes you lovable.

$44 includes a small gift of appreciation for Being Present.

BWBH offers scholarships and subsidized fees thanks to our generous donors.

Be Well Be Here’s founder, Lara Wilson, has been a writer, teacher and meditator for over 35 years. A stage III cancer survivor, she established BWBH in 2018 to invite all to explore how integrated experiential wellness practices enhance our creative process and the well-being of mind, body and spirit. Lara holds a Master's Degree in English & American Literature, a Graduate Certificate in Mindfulness Studies, and certification in Restorative Yoga (RYT-200) and Reiki Level II. She continually trains in a variety of mindful wellness fields, including meditation, somatic experiential learning, embodied social justice, healing energy, trauma awareness, qigong, Buddhist studies, and movement practices for healing.