Goodbye stress, hello good vibes! Bring on the joy through somatic engagement and expressive dance in this FREE summer mindful movement practice. Feel free to release and Be! Led with loving kindness by Kripalu-certified guide, Molly Delehey, IN-PERSON at the BWBH Fresh Air Studio.

Friday, August 5 at 9 - 9:45 am

Suggested Donation: $22. Thanks to our generous donors, you are welcome to pay what you can in order to attend this in-person program. Please choose your amount at checkout.

These session fill up, so register today to receive directions and further details.

Donations to Be Well Be Here, a 501c3 non-profit mindful wellness educational collaborative, support our mission to bring well-being practices to ALL, regardless of ability to pay.

Thanks to our generous donors, we offer a limited amount of scholarships for in-person events. Please fill out our Scholarship Request Form and we will be in touch.

Molly Delehey is the founder and facilitator of Wellness Workshops, playful somatic experiences that rejuvenate the spirit and spark our natural “flow state.” With a long career as a creative dramatics teacher and a former member of ImprovBoston, Molly introduces the concept of mindful wellness through creative movement and engaged playfulness. Her unique approach invites us to be in the moment with curiosity, compassion and fun for optimal well-being. Molly has taught in corporate, education and community settings in the greater Boston area. She is also a Kripalu-certified Shake Your Soul® Yoga Dance instructor.

BACK BY REQUEST: OUTDOOR YOGA FOR THE SOUL

with Nicole Grant, MS, C-IAYT, RYT-500

This mindful outdoor yoga practice offers a little movement magic with breath and sound to suit every level of experience. We will begin with a standing practice to awaken all layers of our Being and shift into an easy yoga flow - you have the option of exploring layers of complexity as you wish. We complete the practice delighting the heart with music and mantra, and inviting the senses to bask in the beautiful outdoor space in rural Concord, MA, accessible only to non-profit Be Well Be Here. 

Due to the nature of this private location, this event is open to fully vaccinated participants only. Once registered, you will receive a Covid waiver and directions to the bucolic retreat space. Please bring a mat, water bottle, and any props you prefer.

$33. This event is by Registration only. No drop-ins due to Covid.

Subsidies available by filling out our Scholarship form.

SOLD OUT! A LITTLE OUTDOOR YOGA MAGIC FOR THE SOUL - GROUND. BREATHE. MOVE.

This outdoor yoga practice offers a little movement magic with breath, lead by Nicole, and accessible to all levels of experience. We will begin with a standing chakra practice to awaken all layers of our being and segue into an easy yoga flow - you have the option of adding layers of complexity depending on your level of experience with yoga. We complete the practice delighting the heart with music and mantra, and inviting the senses to bask in the beautiful outdoor retreat space of Be Well Be Here in rural Concord, MA.

Once registered, you will receive a Covid waiver and directions to our retreat space in rural Concord.

Be Well Be Here Outdoor Events follow state and local Covid guidelines. This event is by Registration only. No drop-ins due to Covid.