TEEN GIRLS: feel empowered to Be You! Join improv & creative self-expression teacher, Molly Delehey, and Be Well Be Here founder, Lara Wilson, for our new Free to BE series. We invite teen girls to unwind through mindful practices such as artful crafting, movement to music, creative self-expression, and celebrating personal passions. We’ll explore traditions of BEfriending that release anxiety, inspire your true voice, and open natural paths to confidence and contentment. Bring a friend and receive a 10% discount! $50 per session includes materials. Tuesdays in March at 5:00 - 6:15 pm.
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Earlier Event: March 26
Mindful Middle Schoolers
Later Event: March 30
Restorative Yoga / Yoga Nidra Level I Training