Looking for a space to discuss the challenges of life, speak your truth and feel free? Meet on Friday evenings at Be Well Be Here for dynamic conversations that allow us to settle our whirring minds, gain clarity, and engage in conversation with compassion. Using principles of Gregory Kramer’s Insight Dialogue and David Treleaven’s Trauma-Sensitive Mindfulness training, we’ll co-create a space for self-expression, understanding and novel perspectives. Suggested donation: $15. All are welcome!

Runs Friday, November 8 and 15 at 7:30 - 9:00 pm