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Mindful Writing Workshop with CFPL

Feel supported as you access your innate skills as a storyteller and writer! Concord Festival of Authors curator and master writing instructor, Lara Wilson, MA, invites you to practice written self-expression in this Mindful Writing Workshop sponsored by the Concord Free Public Library. Explore how writing not only allows us to record our experiences, but reveals what evidence-based research shows - writing quiets anxious thoughts, boosts the immune system and enhances healthy mind/body connections. 

LIVE through Zoom! To register, email CFPLquestions@concordma.gov for the Zoom link.

Earlier Event: July 25
Envision Your New Reality Workshop
Later Event: July 27
Monday Night Meditation