Try online grounding mindful practice with mindful meditation teacher, Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program. Discover how Ruchika's daily meditation practice grounds the body and soothes the mind, leading to purity of heart and sincerity of action. Learn simple mindfulness techniques that help regulate emotions, and start your journey to Be more mindful in the moment. Show up with questions or concerns about engaging in practice, and calm the holiday frenzy with Ruchika’s peaceful guided mindful meditation.

$11 per person - $22 rate reduced by 50% as your holiday gift!

Ruchika Sikri is the founder of Mandala Ventures. After a successful 25-year corporate career at Google, Microsoft and Cisco, Ruchika now follows her life's purpose and mission to create a better world by supporting globally accessible mindfulness, compassion and wellness offerings. Her inspiration comes from leading Well-Being and Mindfulness Learning Programs & Strategy for more than 8 of 15 years as an executive at Google, where she successfully architected, facilitated, and curated well-being and mindfulness programs for over 120,000 employees. Ruchika’s mindful leadership led to a self-sustaining culture where tens of thousands of Googlers regularly practice mindfulness for better well-being, healthier interpersonal relationships, and sustainable high performance. For over 20 years, Ruchika's daily meditation and yoga practice has been grounded in increasing clarity of mind, purity of heart, and sincerity in action. She believes these skills are increasingly needed to uplift humanity, build genuine connections and increase respect for our planet. Ruchika also advises founders of wellness technology and conscious living startups, and lives in Bay Area California with her wonderful husband and two loving children.