Our popular Online Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family!

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Be Well Be Here is a 501c3 non-profit mindful wellness educational collaborative - your donation is tax-deductible to the full extent of the law.

Join us and Be part of our mission to bring wellBEing practices to ALL, regardless of ability to pay.