Join BWBH Director of Yoga, Nicole Grant, MS, C-IAYT, E-RYT500 for a special Yoga Mandala event:

LIVE-STREAM FULL MOON YOGA SERIES FOR WOMEN'S HEALTH

February 26 at 6:00 - 8:00 pm - Restorative Yoga with Nicole

This special, online offering for Women's Health held during the rising of the full (snow) moon addresses the dynamics and interconnectedness of female physiological systems throughout her life-cycle - from onset of menses to menopause - as well as bone development and osteopenia, joint restrictions and articular laxity, infertility and pregnancy, and more. Join Nicole for Restorative Yoga and MORE:

FRIDAY 26 at 6-8PM EST - Restorative Yoga & Beginner's Breathing Practice
SATURDAY 10-11:30 AM EST - Chakra Vinyasa Yoga: Harmonizing our Nervous Systems
SATURDAY 1:00-3:00 PM EST - The Lunar Cycle: Healing Internal Systems with Pranayama & Pratyahara

$30 per class offering or $75 for all 3.

To Register, visit YogaMandala.com Please email nicole@yogamandala.com with any particular concerns prior to the workshop offering. Thank you.