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Liberation Journal Project

The Liberation Journal Project

What is your Story of Self, and how does it evolve? Join DEI Specialist Gihanah Seb-Di Dio on a journey of narrative discovery through her mindfully designed program, the Liberation Journal Project. Explore the essential questions of “Who Am I” and “How do I Relate to Others?” through the practice of mindful reflection and creative writing. With care and intention, we’ll examine deeper aspects of social and personal choice through the lens of equity, inclusivity and justice. Discover what identity means to you, us and our culture as we discern new ways to build compassionate community together.

(8) monthly Liberation Journal Project sessions on Zoom will be held on:

THURSDAYS at 7:30 - 8:45 pm

2021 Sessions

Who Am I and Why? September 16

Identity Mapping October 21

Sensing Stock Stories November 18

Socialized yet Wise December 16

2022 Sessions

History of Systemic Oppression January 20

Healing Spaces & Affinity Groups February 17

Mindful Action March 24

Reflection for Liberation April 14

$22 per session OR $166 for the integrative series

REGISTER to receive your Zoom link and Be welcomed to the BWBH community!

Be Well Be Here offers scholarship and subsidies so ALL can be included regardless of ability to pay - simply fill out the BWBH Scholarship Form.

Earlier Event: September 16
Morning Meditation with CFPL
Later Event: September 18
Mindful Moving Meditation