Teachers, we thank you! Enter a new season to mindfully teach, learn and Be. Engage in simple meditation practices to release residual stress and start the year focused on wellness. Join long-time meditator, educator and BWBH founder Lara Wilson for this creative 30-minute session.

FREE and for ALL!

A lifelong meditator, writer and teacher, Lara Wilson established Be Well Be Here to share the experiential practices that helped her thrive after treatment for stage III breast cancer. Lara holds a master's degree in English and American literature from Harvard and a graduate certificate in Mindfulness Studies from Lesley University as well as certification in restorative yoga and Reiki. For decades, she has taught mindful writing and meditation to thousands of seekers and storytellers. Lara was a featured presenter at the Association of Writers & Writing Programs conference, the Gifted Women’s Summit, and the Mind Body Medicine conference co-sponsored by the Henry Benson Institute at Mass General Hospital and Harvard Medical School. Lara also serves as curator of the Concord Festival of Authors and the Concord Free Public Library’s Authors’ Series and Mindfulness Programming.