Pause for a FREE online 30-minute meditation on Tuesdays at lunchtime! Embodied mindfulness practitioner Lisa Lombardi leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that may become the restful part of every day.
Register for the Zoom link to join us on Tuesdays at 12:30 - 1 :00 p.m.
Register for any date and you'll automatically be registered for all sessions this season!
Please DONATE! We co-create FREE community practice thanks to the generosity of our contributors.
Be Well Be Here is a 501c3 non-profit mindful wellness educational collaborative - your donation is tax-deductible to the full extent of the law. Be part of our mission to bring wellBEing practices to ALL.
Lisa Lombardi holds a B.A. in Psychology from Merrimack College, a M.S. in Counseling Psychology from the University of Southern Mississippi, and a M.Ed in Elementary Education from Lesley University. Additionally, she is a certified Reiki II Practitioner, a yoga RYT-200 Instructor and a qualified Mindfulness-Based Stress Reduction (MBSR) Teacher. Lisa received her MBSR training at the University of Massachusetts Medical School Center for Mindfulness and is currently the Associate Director of Advising for the Mindfulness Studies Program at Lesley University.
