Pause for a FREE online 30-minute meditation on Tuesdays at lunchtime! Embodied mindfulness practitioner Lisa Lombardi leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that become the restful part of every day. Continuing in April every Tuesday at 12:30 - 1 :00 p.m.
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Be Well Be Here is a 501c3 non-profit mindful wellness educational collaborative - your donation is tax-deductible to the full extent of the law.
Join us and Be part of our mission to bring wellBEing practices to ALL, regardless of ability to pay.
Lisa Lombardi holds a B.A. in Psychology from Merrimack College, a M.S. in Counseling Psychology from the University of Southern Mississippi, and a M.Ed in Elementary Education from Lesley University. Additionally, she is a certified Reiki II Practitioner, a yoga RYT-200 Instructor and a qualified Mindfulness-Based Stress Reduction (MBSR) Teacher. Lisa received her MBSR training at the University of Massachusetts Medical School Center for Mindfulness and is currently the Associate Director of Advising for the Mindfulness Program at Lesley University.
