Your WellBEing BEtreat
BWBH’s first in-person WellBEing BEtreat of 2023!
Let your new year project Be YOU! Commit to your wellBEing with a day of creative workshops, inner exploration, compassionate conversation and restorative practices that enhance wellBEing. Be present at BWBH’s beautiful, calming BEtreat space in rural Concord, MA on Sunday, January 22 at 1 - 4 p.m.
1:00 pm Welcome!
1:15 pm Release and refresh with Mindful Movement with Molly
2:00 pm Discover Your Way to Meditate for wellBEing with Lara
2:45 pm Learn to Trust Yourself through intuitive exercises with Heather
3:30 pm Gather to clarify your Personal WellBEing Program and begin right away!
4:00 pm Fond Farewell
Space is limited to 8 participants to provide personalized attention.
Half-Day BEtreat for $124. Invest in Your WellBEing today!
Be Well Be Here offers scholarships and subsidized fees to share practice with ALL.
Please Be in touch if you have questions by emailing Jen at info@bewellbehere.org
Your BEtreat Guides
Molly Delehey is the founder and facilitator of Wellness Workshops, playful somatic experiences that rejuvenate the spirit and spark our natural “flow state.” With a long career as a creative dramatics teacher and as a former member of ImprovBoston, Molly introduces the concept of mindful wellness through creative movement and engaged playfulness. Her unique approach invites us to be in the moment with curiosity, compassion and fun for optimal well-being. Molly has taught in corporate, education and community settings in the greater Boston area. She is also a Kripalu-certified Shake Your Soul® Yoga Dance instructor. For more info, visit mollydelehey.com
Heather Maguire has a motto for us all: Trust yourself. As the Unconventional Intuitive, she invites us to listen mindfully to our inner voice and intuition as we step forward on the path. As Heather puts it, “I am an intuitive, which means I’m super sensitive. Through training and experience, I’ve developed practices that help us gain awareness of our inner world, to relax and trust that we are exactly who we are meant to be. My work helps people sense and trust their intuition, a super powers that helps us feel more confident, open to possibility and aligned with our purpose.” For more info, visit unconventionalintuitive.com
Lara Wilson is the founder and executive director of Be Well Be Here. Her experience as a lifelong student of meditation, a storyteller, a writing teacher, a collaborator, and a devotee of holistic health inspire her to share her expansive mindful wellness methodologies with a broader community. Her mission to compassionately connect and co-create mindful wellness practices with people of all ages and backgrounds continues to inspire the collaborative offerings at Be Well Be Here. For more info, visit BWBH’s FAQ page and scroll to Why We Do What We Do
