Unwind and restore your mind, body and spirit while immersed in the sound of resonant crystal bowls. A restorative yoga pose may be suggested to bring ultimate relaxation to the body while the healing sound bath settles the nervous system. Relax on your mat with blankets and comfy props as the soothing magic of crystal singing bowls brings your entire BEing into complete balance.

What to expect: As weather permits, we will be outside or in BWBH’s beautiful Fresh Air Studio. Arrive 10 minutes early to set up your comfortable space with a mat, blanket, cushion or pillow (we have props available, but please bring what you prefer for extra comfort). Get settled in your chosen space and feel soothed as the music flows naturally. The soothing sound will soften as you are gently called to wake up, feeling refreshed and at ease.

$33 per person. Registration required. Limited space for personalized attention. We request day-of Covid testing and ask that masks are worn until you settle on your mat. Directions, details and a link to our Wellness Waiver will be sent to each registrant.

BWBH Scholarships and Subsidies are made possible by our generous donors.

About your guide

Originally from Melbourne, Australia, Rachel Munyard completed her 200-hour yoga alliance training in Cambridge, UK. After graduating, she was blessed to travel to Utila, a bay island of Honduras in the Caribbean, to teach yoga for a donation-based organization for 4 months. Rachel continued to teach yoga and offer yoga therapy & bodywork in both Cambridge and London before relocating to Boston, MA in March 2014, where she completed her 300-hour teacher training. She offers yoga and wellness classes in the Boston area through Rachel's Space