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9:30 AM09:30

Yoga for Strength and Empowerment

Concord Free Public Library Lawn

Many of us may be under the impression that yoga is all about flexibility, but not entirely. It’s about mobility and strength! Join Nicole Grant, MS, C-IAYT, RYT500 on the front lawn of the Concord Free Public Library at 129 Main Street. Discover what it means to be strong in yoga through this core-empowering practice that explores the steadiness required to soften into flexibility. This is yoga for EVERY body!

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