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Monday Meditation

Looking to practice meditation with a compassionate guide? Press pause and join Be Well Be Here founder, Lara Wilson, MA, GCMS for group practice that settles the mind, body and spirit. Release tension and explore habits of well-being with simple meditative techniques that can be incorporated into daily life. Drop in with a friend for this free community offering. Donations to our 501(c)(3) are welcome.

Earlier Event: September 28
Teen Girls: Express Yourself!
Later Event: October 1
Attention, Teen Boys!