Liberate yourself from stress and experience deep relief with BWBH’s Present Moment Comfort Virtual Mini Retreat. Share in this nurturing, fortifying session with experienced healing practitioners to tap into your source of inner comfort. Disconnect from the buzz of anxiety and seek serenity through mindful somatic practices, allowing your entire being to shift from worried to wonderful.

This 90-minute virtual session offers:

• A grounding practice to help us all arrive

• Mindful movement that reintegrates internal systems

• Tapping practice for energetic and emotional balance

• Guided meditation to soothe mind, body and spirit

Treat yourself to Present Moment Comfort and journey to natural well-being.

$40 per person. All are welcome to attend this LIVE Zoom event led by BWBH Founder, Lara Wilson, and Director of Energy Work, Julie Ramsdell.

Thank you for supporting Be Well Be Here’s mission to bring creative mindful wellness practices to ALL.