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WRITE for Well-Being with CFPL

Looking to release stress while creating a record of these unprecedented times? Develop your natural storytelling skills with Concord Festival of Authors curator Lara Wilson, MA, in this Mindful Writing Workshop sponsored by the Concord Free Public Library. Explore aspects of journaling, narrative non-fiction and creative writing. Experience what evidence-based research reveals: writing quiets anxious thoughts, boosts the immune system and enhances healthy mind/body connections. 

LIVE through Zoom! To register, email CFPLquestions@concordma.gov for the Zoom link.

Earlier Event: April 18
LIVE Restorative Yoga Training Level I
Later Event: April 20
Mindful Monday Night