Are feelings of uncertainty bogging down your creative process? This, too, is essential to the writer’s journey. Join Be Well Be Here founder, Lara Wilson, MA, GCMS to experiment with mindful awareness practices that help revitalize natural sources of inspiration. In these sessions, we’ll use writing exercises to explore mindful aspects of creativity that help you engage the observational mode, seek novelty, cultivate compassion, relate authentically, and enter the flow state. Discover somatic techniques that calm a whirring mind, awaken new paths to storytelling and celebrate all phases of your writing process.

FREE and LIVE through Zoom - Register to receive the link                    

Sunday, April 26 and May 3 at 11:00 am – 12:00pm