This mindful outdoor yoga practice is designed to bring a little magic back into our daily lives through breath, movement, music and community. While these practices are accessible to all levels of practice, those of you who are familiar with my style of instruction or who have an established spiritual practice always have the option of exploring layers of curiosity and complexity. We complete the practice delighting the heart with music and mantra, and inviting the senses to bask in the beautiful outdoor space in rural Concord, MA, accessible only to non-profit Be Well Be Here.
Once registered, you will receive a Covid waiver and directions to the bucolic retreat space. Please bring:
a mat
several blankets or towels
a water bottle
any props you have that may support your practice.
We canβt wait to see you at the beautiful Be Well Be Here retreat space! π
$33. All levels welcome!