FULL MOON YOGA & PRANAYAMA PRACTICE:

Practicing Receptivity (Demobilization) by ‘Cooling’ Our Nervous System

guided online by Nicole A Grant, MS, C-IAYT, E-RYT500

The Full Moon is all about letting go of the ‘Doing’ and moving gently, quietly and compassionately into the loving well-space of our own Being. In Astrology, full moons are all about endings; they shine their light on the past month so we can each take stock, settle the fray within our Nervous Systems, and identify the sticky places in our body and in our life through the reflective practice of vitarka and vicāra, which are initial elements, or qualities, of meditation.  Each lunation carries the traits of the sign it is in but also tends to match up with seasonal happenings, thought to be derived from a mix of Native North American, Anglo-Saxon, and Germanic month names. Join us online for this invitation to align ourselves with the Earth energy and bring that awareness into intentionality in our respective practices.

Virtual Practice On the Full Moon of Every Month at 7:00 – 8:00 PM

FRIDAY JULY 23rd, 2021 - Full Buck Moon in Aquarius (AKA Blueberry Moon)

SUNDAY AUGUST 22nd, 2021 – Full Sturgeon Moon in Aquarius (AKA Corn Moon, Seasonal/Summer Blue Moon)

SUNDAY SEPTEMBER 19th, 2021 – Eve of the Full Harvest Moon in Pisces (AKA Hunting or Fall Moon) – Closest to the fall equinox on September 21st.

WEDNESDAY OCTOBER 20th, 2021 – Full Hunter’s Moon in Aries (AKA Falling Leaves Moon)

FRIDAY NOVEMBER 19th, 2021 – Full Beaver Moon in Taurus (also a partial lunar eclipse)

FRIDAY DECEMBER 17th, 2021 – Eve of the Full Cold Moon in Gemini (AKA Big Winter Moon)

$22 per session.