NOW is your time to join BWBH’s growing, beloved Monday Night Meditation community! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. These creative 30-minute meditation sessions are available for every age. Share a moment of ease with friends and family. Be present to Be Well!

PLEASE Donate to Be Well Be Here, a 501c3 non-profit mindful wellness educational collaborative. Your support allows BWBH to offer FREE weekday programming. Be part of our mission to bring well-being practices to ALL, regardless of ability to pay.