Recent violent incidents in our country have caused a great deal of pain, anger, fear, heartbreak, despair - all the feelings and so much suffering. This has also inspired many to speak up and find new ways to communicate how we feel while advocating mightily for change.

You are invited to Pause in the struggle for a moment of Rest with Loving Kindness. Join BWBH founder Lara Wilson for this gentle guided late-night FREE meditation. All feelings and ways of Being are welcome to Be Present for this caring community practice.

Please know that we will Be Here as we find our way to Be Well. Please Register and share the link. As always, you may reach us at info@bewellbehere.org.