BEtreat for Healing & WellBEing
In Person with Be Well Be Here
Shake off the stress and Be Present for soothing mindful practices at Be Well Be Here’s glorious retreat space in rural Concord, MA! Our mindful wellness professionals compassionately guide experiential practices that calm the nervous system, re-energize the body, inspire creativity and offer peace of mind. Great for friends, sister, mothers and daughters! BEtreat yourself to BE WELL in all seasons!
Sunday, July 31 at 9:30 am – 4:30 pm
9:30 am Welcome to WellBeing in BWBH’s beautiful BEtreat space
9:45 am Morning Meditation to Arrive with Lara Wilson
10 am Heal the Body with Molly Delehey
Let your stress go in the Fresh Air Studio! Join Molly, Kripalu-certified Shake Your Soul® practitioner, for a playful movement experience that allows you to release tension, have fun and return to your natural state of health.
11 am Heal the Mind with Lara Wilson
BWBH founder and mindful meditation guide, Lara Wilson, shares techniques that help settle a whirring mind to feel more grounded and inspired. Learn from multiple masters as Lara incorporates readings from a variety of mindful authors into the meditative moment. Explore simple, creative practices that can be easily incorporated into daily life.
12:00 pm Eating for Healing (Lunch from Debra’s Natural Gourmet)
LUNCHTIME TRANSITION
12:30 pm Welcome to Energy Healing
12:45 pm Afternoon Meditation to Arrive with Lara Wilson
1:00 pm Heal the Heart with Dana DeAngelis
What is energy healing and how can it help improve your life? Join certified Energy Healer, Dana DeAngelis, for an integrative journey through multiple healing modalities, including The Body Code and EFT Tapping. The afternoon program begins with a discussion and demonstration of Energy Healing principles followed by your 20-minute personalized session. Feel the power as energy blocks are identified and cleared, bringing about a sense of calm and inner balance.
1:30 pm Choose Your Healing Path (optional offerings)
Before or after your 20-minute Energy Healing Session with Dana, you’re invited to engage in Wellness Walks / Forest Bathing with Lara on the beautiful 12-acre BEtreat property and a Creative Inspiration through Collage practice with Molly in the Studio. If you prefer, journal quietly or relax in your own way. Healthy snacks and drinks will be provided for your nourishment.
4:00 pm Gather for a Fond Farewell
Space is limited to 8 participants for greater wellBEing and to provide personalized attention.
Half-Day BEtreat for $124 (choose morning or afternoon)
Full-Day BEtreat for $224 (choose Full-Day for a 20% discount)
Lunch options from Debra’s Natural Gourmet will be shared after registration.
REGISTER today to mindfully save your space!
Must provide proof of full vaccination against Covid19 and be completely symptom-free. BWBH follows all local, state and federal health guidelines.
Thanks to our generous donors, we offer a limited amount of scholarships for these events. Please fill out our Scholarship Request Form and we will be in touch.
Dana DeAngelis is a certified Medical Intuitive, Body Code/Emotion Code Practitioner and a Certified Intuitive Strategist. A multi-sensory intuitive healer and holistic health practitioner, she specializes in energy work that opens space for healing to occur at every level of your being. Dana finds and clears energetic blocks to get to the root of both physical and emotional symptoms with timeline cleansing, trauma clearing, color therapy and chakra balancing. Having overcome debilitating physical issues and illnesses herself, she is a compassionate healer who understands the frustrations of dealing with a variety of health challenges. She is passionate about helping others do the same. She loves to work with animals and children, as well as the adults who care for them, expanding their energy field and bringing in access to high vibrational frequencies, allowing more light and love into their lives.
Molly Delehey is the founder and facilitator of Wellness Workshops, playful somatic experiences that rejuvenate the spirit and spark our natural “flow state.” With a long career as a creative dramatics teacher and as a former member of ImprovBoston, Molly introduces the concept of mindful wellness through creative movement and engaged playfulness. Her unique approach invites us to be in the moment with curiosity, compassion and fun for optimal well-being. Molly has taught in corporate, education and community settings in the greater Boston area. She is also a Kripalu-certified “Shake Your Soul” Yoga Dance instructor.
Lara Wilson, Be Well Be Here’s founder, has been a writer, teacher and meditator for over 35 years. She has co-created mindful wellness practices with cancer patients, struggling students, teachers, parents, school communities, young athletes, disabled individuals, architects, celebrated authors, medical professionals, bankers, CEOs, children, artists, even dogs and horses. Lara holds a Master's Degree in English & American Literature, a Graduate Certificate in Mindfulness Studies, and certification in Restorative Yoga (RYT-200) and Reiki Level II. She continually trains in a variety of mindful wellness fields, including meditation, experiential learning, embodied social justice, healing energy, trauma awareness, qigong, Buddhist studies, and movement practices for healing. Following a two-year cancer journey, Lara deepened her personal practices through principles of experiential integration, learning from myriad global mindful wellness experts. She regularly shares this wisdom with private clients as well as at conferences, wellness centers, corporate retreats, yoga studios, libraries, schools and in nature. Lara’s personal experiences with integrative healing have been included in medical case studies, and were featured in an article about cancer, connection and community in the American Journal of Lifestyle Medicine written by a core faculty member of the Center for Mind-Body Medicine. Her 2020 essay about dealing with cancer during Covid was published on WBUR’s Cognoscenti.
