Pause to feel free! Join us for a 30-minute moving meditation practice LIVE via Zoom and start your day with a moment of ease. Discover mindful tools that center the body, settle the mind, and open the door to well-being.
Please REGISTER for the Zoom link. These sessions are FREE and open to ALL.
DONATE to Be Well Be Here, a 501c3 non-profit educational collaborative, and be part of our mission to bring mindful wellness practices to ALL.