THIS EVENT HAS BEEN POSTPONED DUE TO A COMMUNITY MEETING SCHEDULED AT THE SAME TIME BY CONCORD-CARLISLE HIGH SCHOOL SUPERINTENDENT, LAURIE HUNTER, TO PROVIDE INFORMATION ABOUT SUICIDE AND MENTAL HEALTH.

Where: CCHS Learning Commons

When: MONDAY, FEBRUARY 10 at 7:00 - 8:30 pm

What: Community Conversation about Suicide and Mental Health

Who: Riverside Trauma Center, CCHS Staff & Local Mental Health Professionals

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Postponed:

Stress and Tech:

Finding A Balance between Distraction and Connection

CONCORD FREE PUBLIC LIBRARY MONDAY, FEBRUARY 10 at 7:00 - 8:30 pm

Join us for this community conversation about the powerful pull of digital devices, and discover ways to shift our attention toward a healthy relationship with technology. Adrienne Principe, founder of Turning Life On, will illuminate how tech experts harness neurobiology to grab our attention and what we can do about it. Be Well Be Here founder and mindful wellness consultant, Lara Wilson, will share simple mindful practices that help us shift our awareness toward healthy habits of attention.

LEARN MORE ABOUT:

Persuasive Design – the science behind tech programs that harness the flow                                              between anxiety and boredom to keep us hooked

Tech as Tiger – how the intense desire to be on screens impacts our health

Digital Distraction – the relational consequences of children and families missing out                                on natural paths to connection

GATHER TIPS TO:

• Keep tech in check while still feeling connected to community

• Encourage children to understand the impact of their digital habits

• Create mindful wellness practices that regulate well-being and bring us together

Discover a New Kind of Tech Support!