Feeling overwhelmed by how the coronavirus crisis impacts cancer care, either your own or that of a loved one? Join stage III breast cancer thriver, lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS for a compassionate conversation about mindful well-being in the midst of chaos. Discover simple mindful healing practices that can help us feel grounded and supported in trying times. This session is open to anyone touched by cancer at any phase of the process.
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May you Be Safe and find moments of peace on your path.
About your guide:
Be Well Be Here’s founder, Lara Wilson, has been a writer, teacher and meditator for over thirty years. She has co-created mindful wellness practices with cancer patients, struggling students, teachers, school administrators, young athletes, disabled individuals, architects, celebrated authors, medical professionals, bankers, CEOs, children, artists, even horses. Lara holds a Master's Degree in English & American Literature, a Graduate Certificate in Mindfulness Studies, and certification in Restorative Yoga (RYT-200) and Reiki Level II. She continually trains in a variety of meditative fields such as mindfulness studies, qigong, breath work, equine experiential learning, and dance. Following a two-year cancer journey, Lara deepened her personal practices through principles of experiential integration, learning from expert mindful wellness teachers. She has shared this wisdom at conferences, wellness centers, corporate retreats, yoga studios, libraries, and public and private schools. Lara’s personal experiences with integrative healing have been included in medical case studies, and were featured in an article about cancer, connection and community in the American Journal of Lifestyle Medicine written by a core faculty member of the Center for Mind-Body Medicine.
