Mindfulness Series with CCACE

Friday, September 18, 2020
8:30 AM 10:00 AM 08:30 10:00

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Care to learn how evidence-based mindful wellness practices help you maintain balance and enhance wellbeing? Concord-Carlisle Adult & Community Ed presents a Morning Mindfulness series with Be Well Be Here founder Lara Wilson, MA, GCMS. Experiment with a variety of meditative practices that ease the body, calm the nervous system, and settle the roving mind. Discover time-tested tools that suit your style and can be easily integrated into daily life. Explore a path of enhanced health, better sleep and endless possibility!

Posted in mindfulness, meditation, wellness workshop, CCACE, Concord MA
Tagged Mindfulness, mindful wellness, meditation, CCACE, Concord

Our Non-Profit Mission

Be Well Be Here is a non-profit mindful wellness educational collaborative dedicated to co-creating innovative personalized practices to enhance wellBeing, encourage creative engagement and build connected community.

Be Well Be Here’s work is grounded in an unwavering commitment to anti-racism and anti-oppression. We offer scholarships and subsidized fees to share practice with ALL.

As a 501c3 non-profit, we appreciate your willingness to donate to our mission.

Session Details

Mindfulness Series with CCACE

Be Well Be Here

Our Non-Profit Mission

Be Well Be Here

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