Join Be Well Be Here for Restorative Yoga and Meditation to recalibrate body, mind and spirit.

Feeling tired of it all? Gently bring your body into alignment by engaging in restorative poses accompanied by mindful meditation guided by Be Well Be Here founder, Lara Wilson, RYT-200. Give yourself the gift of compassionate practice in a welcoming space of loving kindness. Put aside the struggle as you unwind, release and rejuvenate on a cellular level.

$22. Suitable for everyone at any level of experience. Please be in touch about our scholarship program.

Lara Wilson, founder and executive director of Be Well Be Here, has been a writer, teacher and meditator for over 35 years. She has co-created integrative mindful wellness practices with cancer patients, struggling students, teachers, parents, school communities, young athletes, disabled individuals, architects, celebrated authors, medical professionals, bankers, CEOs, children, artists, even horses. Lara holds a Master's Degree in English & American Literature, a Graduate Certificate in Mindfulness Studies, and certification in Restorative Yoga (RYT-200) and Reiki Level II. Lara is a stage III breast cancer survivor whose embodied mindful wellness practices are integral to her continued wellBeing. Her positive experiences with integrative healing have been published in medical case studies, and were featured in an article about cancer, connection and community in the American Journal of Lifestyle Medicine written by a core faculty member of the Center for Mind-Body Medicine.