Jill Lepore at CFA 2020
LIVE Online Presentation sponsored by the
Friends of the Concord Free Public Library
2020 Ruth Ratner Miller Memorial Award
for Excellence in American History WINNER
Jill Lepore
Friday, October 16
at 7:00 pm
Jill Lepore’s latest book, If Then: How the Simulmatics Corporation Invented the Future, has been longlisted for the 2020 National Book Award in Nonfiction
FREE Yoga Water Flow Exploration
Wash away worries with Yoga Water Flow Exploration Yoga live online with Yoga Mandala! Join Be Well Be Here collaborator Nicole A Grant, MS, C-IAYT, E-RYT500 for this weekly online yoga practice from the comfort of your home or garden. Bring yourself into alignment, connect with the present moment, and honor your way to Be Well. All levels welcome!
FREE Yoga Water Flow Exploration runs online Tuesdays in September at 8:00 - 9:00 am
About Yoga Mandala practices
Nicole’s unique style of teaching includes trauma-informed instruction, discerning verbal cues, and thoughtful demonstration that welcomes each participant to find their way to flow. Her wisely-sequenced yoga practice allows the mind and body to co-regulate so that the innate intelligence of each posture unfolds moment to moment. This finely tuned practice integrates yogic wisdom and the chakra model of subtle energy into the personal practice of asana. Nicole invites you to experience embodied yoga practice that releases pain and suffering, and awakens more joy in daily life. Become curious about how we all can access and experience our yoga practice as a powerful path to taking responsibility for ourselves in relationship and in community.
FREE Yoga Water Flow Exploration
Wash away worries with Yoga Water Flow Exploration Yoga live online with Yoga Mandala! Join Be Well Be Here collaborator Nicole A Grant, MS, C-IAYT, E-RYT500 for this weekly online yoga practice from the comfort of your home or garden. Bring yourself into alignment, connect with the present moment, and honor your way to Be Well. All levels welcome!
FREE Yoga Water Flow Exploration runs online Tuesdays in September at 8:00 - 9:00 am
About Yoga Mandala practices
Nicole’s unique style of teaching includes trauma-informed instruction, discerning verbal cues, and thoughtful demonstration that welcomes each participant to find their way to flow. Her wisely-sequenced yoga practice allows the mind and body to co-regulate so that the innate intelligence of each posture unfolds moment to moment. This finely tuned practice integrates yogic wisdom and the chakra model of subtle energy into the personal practice of asana. Nicole invites you to experience embodied yoga practice that releases pain and suffering, and awakens more joy in daily life. Become curious about how we all can access and experience our yoga practice as a powerful path to taking responsibility for ourselves in relationship and in community.
FREE Yoga Water Flow Exploration
Wash away worries with Yoga Water Flow Exploration Yoga live online with Yoga Mandala! Join Be Well Be Here collaborator Nicole A Grant, MS, C-IAYT, E-RYT500 for this weekly online yoga practice from the comfort of your home or garden. Bring yourself into alignment, connect with the present moment, and honor your way to Be Well. All levels welcome!
FREE Yoga Water Flow Exploration runs online Tuesdays in September at 8:00 - 9:00 am
About Yoga Mandala practices
Nicole’s unique style of teaching includes trauma-informed instruction, discerning verbal cues, and thoughtful demonstration that welcomes each participant to find their way to flow. Her wisely-sequenced yoga practice allows the mind and body to co-regulate so that the innate intelligence of each posture unfolds moment to moment. This finely tuned practice integrates yogic wisdom and the chakra model of subtle energy into the personal practice of asana. Nicole invites you to experience embodied yoga practice that releases pain and suffering, and awakens more joy in daily life. Become curious about how we all can access and experience our yoga practice as a powerful path to taking responsibility for ourselves in relationship and in community.
FREE Yoga Water Flow Exploration
Wash away worries with Yoga Water Flow Exploration Yoga live online with Yoga Mandala! Join Be Well Be Here collaborator Nicole A Grant, MS, C-IAYT, E-RYT500 for this weekly online yoga practice from the comfort of your home or garden. Bring yourself into alignment, connect with the present moment, and honor your way to Be Well. All levels welcome!
FREE Yoga Water Flow Exploration runs online Tuesdays in September at 8:00 - 9:00 am
About Yoga Mandala practices
Nicole’s unique style of teaching includes trauma-informed instruction, discerning verbal cues, and thoughtful demonstration that welcomes each participant to find their way to flow. Her wisely-sequenced yoga practice allows the mind and body to co-regulate so that the innate intelligence of each posture unfolds moment to moment. This finely tuned practice integrates yogic wisdom and the chakra model of subtle energy into the personal practice of asana. Nicole invites you to experience embodied yoga practice that releases pain and suffering, and awakens more joy in daily life. Become curious about how we all can access and experience our yoga practice as a powerful path to taking responsibility for ourselves in relationship and in community.
Live PEPP Talk with Mindsight Institute
Join Dr. Dan Siegel of the Mindsight Institute for a weekly online PEPP MWe Up Talk and Gathering, focused on the Personal Experience of this Planetary Pandemic. Dr. Siegel leads global conversations about the human mind and the cultivation of well-being in an effort to bring “more kindness, compassion and resilience into our world!”
Live every Friday at 4:00 pm EST (1pm PT) through this link: PEPP Talk
Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focuses on the development of mindsight in individuals, families and communities.
Dr. Siegel is the author of numerous acclaimed books, including, Mindsight: The New Science of Personal Transformation (2010), which offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being; the New York Times bestseller Mind: A Journey to the Heart of Being Human (2016), a deep exploration of our mental lives as they emerge from the body and our relations to each other and the world around us; and New York Times bestseller Aware: The Science and Practice of Presence (2018) , which provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
Dr. Siegel also has written five parenting books, including Brainstorm: The Power and Purpose of the Teenage Brain ( 2014) as well as The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind (2011) and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (2014), both with Tina Payne Bryson, Ph.D.
Dr. Siegel's unique ability to make complicated scientific concepts exciting and accessible has led him to be invited to address diverse local, national and international groups. He has lectured for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and London's Royal Society of Arts (RSA), among many others. He lives in Southern California with his family.
Meditation with Tara Brach
Celebrated meditation teacher and Tara Brach offers weekly meditation classes every Wednesday in June. These guided meditations and teaching talks are being livestreamed to Tara’s Facebook, and Tara’s YouTube starting at 7:30pm ET. They are also being recorded and will be available soon on Tara’s Facebook, Tara’s YouTube and here on the website. This offering is supported by your generosity. If you’d like to make a donation, please visit www.tarabrach.com/donation.
This class includes 1/2 hour of Vipassana (insight) meditation instruction and guided meditation followed by an hour-long teaching talk. Beginners through advanced students are all welcome. There is no registration, but dana (donation) of about $10-15 is suggested to help us cover our expenses, and is gratefully received.
More information at: imcw.org/Calendar/Wednesdays-with-Tara
Mantra Meditation with Snatam Kaur
Join Grammy nominee and global performer Snatam Kaur for her healing morning meditation circle at 11:00 am EST through FaceBook. Feel inspired sharing her beautiful rendition of Ra Ma Da Sa Say So Hung, a healing mantra that brings wellbeing to ALL.
ABOUT SNATAM KAUR KHALSA
Through inspirational concerts, workshops, immersion courses and retreats, the much-beloved devotional singer and Grammy nominated recording artist Snatam Kaur shares the power of Sikh sacred mantras with all the world. Possessed of an incandescently luminous voice and a deep knowledge of Kundalini yoga, her concerts and events are joyous occasions and a source of solace for our troubled times.
“A big focus in all I’m doing now is simply coming back to ‘I am love’ and feeling that vibration of love,” she says. “There’s such a feeling of divisiveness in the world now—division amongst each other, and division within ourselves in the form of either shame, guilt, fear or anger. Mantra is powerful in awakening us back to what it means to be loving to ourselves, and loving toward our neighbors who may not agree with us. It’s really from that place of love that we can find the language to work together—to be together.”
Meditation with Tara Brach
Celebrated meditation teacher and Tara Brach offers weekly meditation classes every Wednesday in June. These guided meditations and teaching talks are being livestreamed to Tara’s Facebook, and Tara’s YouTube starting at 7:30pm ET. They are also being recorded and will be available soon on Tara’s Facebook, Tara’s YouTube and here on the website. This offering is supported by your generosity. If you’d like to make a donation, please visit www.tarabrach.com/donation.
This class includes 1/2 hour of Vipassana (insight) meditation instruction and guided meditation followed by an hour-long teaching talk. Beginners through advanced students are all welcome. There is no registration, but dana (donation) of about $10-15 is suggested to help us cover our expenses, and is gratefully received.
More information at: imcw.org/Calendar/Wednesdays-with-Tara
Mantra Meditation with Snatam Kaur
Join Grammy nominee and global performer Snatam Kaur for her healing morning meditation circle at 11:00 am EST through FaceBook. Feel inspired sharing her beautiful rendition of Ra Ma Da Sa Say So Hung, a healing mantra that brings wellbeing to ALL.
ABOUT SNATAM KAUR KHALSA
Through inspirational concerts, workshops, immersion courses and retreats, the much-beloved devotional singer and Grammy nominated recording artist Snatam Kaur shares the power of Sikh sacred mantras with all the world. Possessed of an incandescently luminous voice and a deep knowledge of Kundalini yoga, her concerts and events are joyous occasions and a source of solace for our troubled times.
“A big focus in all I’m doing now is simply coming back to ‘I am love’ and feeling that vibration of love,” she says. “There’s such a feeling of divisiveness in the world now—division amongst each other, and division within ourselves in the form of either shame, guilt, fear or anger. Mantra is powerful in awakening us back to what it means to be loving to ourselves, and loving toward our neighbors who may not agree with us. It’s really from that place of love that we can find the language to work together—to be together.”
Live PEPP Talk with Mindsight Institute
Join Dr. Dan Siegel of the Mindsight Institute for a weekly online PEPP MWe Up Talk and Gathering, focused on the Personal Experience of this Planetary Pandemic. Dr. Siegel leads global conversations about the human mind and the cultivation of well-being in an effort to bring “more kindness, compassion and resilience into our world!”
Live every Friday at 4:00 pm EST (1pm PT) through this link: PEPP Talk
Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focuses on the development of mindsight in individuals, families and communities.
Dr. Siegel is the author of numerous acclaimed books, including, Mindsight: The New Science of Personal Transformation (2010), which offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being; the New York Times bestseller Mind: A Journey to the Heart of Being Human (2016), a deep exploration of our mental lives as they emerge from the body and our relations to each other and the world around us; and New York Times bestseller Aware: The Science and Practice of Presence (2018) , which provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
Dr. Siegel also has written five parenting books, including Brainstorm: The Power and Purpose of the Teenage Brain ( 2014) as well as The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind (2011) and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (2014), both with Tina Payne Bryson, Ph.D.
Dr. Siegel's unique ability to make complicated scientific concepts exciting and accessible has led him to be invited to address diverse local, national and international groups. He has lectured for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and London's Royal Society of Arts (RSA), among many others. He lives in Southern California with his family.
Meditation with Tara Brach
Celebrated meditation teacher and Tara Brach offers weekly meditation classes every Wednesday in June. These guided meditations and teaching talks are being livestreamed to Tara’s Facebook, and Tara’s YouTube starting at 7:30pm ET. They are also being recorded and will be available soon on Tara’s Facebook, Tara’s YouTube and here on the website. This offering is supported by your generosity. If you’d like to make a donation, please visit www.tarabrach.com/donation.
This class includes 1/2 hour of Vipassana (insight) meditation instruction and guided meditation followed by an hour-long teaching talk. Beginners through advanced students are all welcome. There is no registration, but dana (donation) of about $10-15 is suggested to help us cover our expenses, and is gratefully received.
More information at: imcw.org/Calendar/Wednesdays-with-Tara
Mantra Meditation with Snatam Kaur
Join Grammy nominee and global performer Snatam Kaur for her healing morning meditation circle at 11:00 am EST through FaceBook. Feel inspired sharing her beautiful rendition of Ra Ma Da Sa Say So Hung, a healing mantra that brings wellbeing to ALL.
ABOUT SNATAM KAUR KHALSA
Through inspirational concerts, workshops, immersion courses and retreats, the much-beloved devotional singer and Grammy nominated recording artist Snatam Kaur shares the power of Sikh sacred mantras with all the world. Possessed of an incandescently luminous voice and a deep knowledge of Kundalini yoga, her concerts and events are joyous occasions and a source of solace for our troubled times.
“A big focus in all I’m doing now is simply coming back to ‘I am love’ and feeling that vibration of love,” she says. “There’s such a feeling of divisiveness in the world now—division amongst each other, and division within ourselves in the form of either shame, guilt, fear or anger. Mantra is powerful in awakening us back to what it means to be loving to ourselves, and loving toward our neighbors who may not agree with us. It’s really from that place of love that we can find the language to work together—to be together.”