Relax and recalibrate in 2020! Soothe your senses at this Mini Retreat that combines sensory-based meditation and Biofield Tuning Energy Healing. Be Well Be Here founder, Lara Wilson, collaborates with certified Biofield Tuning practitioner, Julie Ramsdell, to energetically tap in to the source of your well-being. Awaken your sensory perceptions and feel reinvigorated! Limited space. Registration required. $55 includes materials

Biofield Tuning is a sound therapy that uses the physics-based principals of frequency, resonance and entrainment to help the body recognize its own distortion, discharge blocked energy, and return to clarity and health. Using tuning forks, the Biofield Tuning practitioner releases static caused by stress, and invites the body to repair and balance itself.