The Vernal Equinox - time to rejuvenate and feel yourself shine! Access your path to natural wellness on the first day of Spring through meridian tapping, Biofield Tuning, and mindful energy practices. Boost your immunity, release stress, and discover simple wellBeing practices that can be incorporated into daily life. Be Well Be Here founder and mindful guide, Lara Wilson collaborates with certified Biofield Tuning practitioner, Julie Ramsdell to offer this fun, relaxing energetic tuning of body, mind and spirit.

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Biofield Tuning is a sound therapy that uses the physics-based principals of frequency, resonance and entrainment to help the body recognize its own distortion, discharge blocked energy, and return to clarity and health. Using tuning forks, the Biofield Tuning practitioner releases static caused by stress, and invites the body to repair and balance itself.