If you want a healthy energy system, it's essential to be grounded. Modern life results in excess electromagnetic charge from many harmful inputs such as stressful thoughts, Wi-Fi and chemical exposure, to name just a few. Our bodies can counteract these forces through the evidence-based practice of Biofield Tuning.

In this group tuning, Certified Biofield Tuning practitioner, Julie Ramsdell, MS, will guide us to use the vibrational power of sound and light to increase earth's energy flow to our bodies. Yogic tradition calls this continuously flowing descending and ascending flow of energy the Ida and Pingala. Grounding to earth energy boosts our health and immune system, by keeping this primal energy flowing strongly in both directions. This process enables the discharge and release of excess electrostatic energy, which if left untreated, causes inflammation in the body. Join us for a joyful Group Tuning to Ground for balanced energy flow!

60 minute virtual session. Participants are asked to find a comfortable, quiet place to sit or lay for the session.

$33 per person.

Be Well Be Here offers scholarship and subsidies so ALL can be included regardless of ability to pay - simply fill out the BWBH Scholarship Form.

Biofield Tuning is a sound therapy that uses the physics-based principals of frequency, resonance and entrainment to help the body recognize its own distortion, discharge blocked energy, and return to clarity and health. Using tuning forks, the Biofield Tuning practitioner releases static caused by stress, and invites the body to repair and balance itself.

Ready to shift to a new season of wellBeing? Release stagnant energy and realign your body’s systems with Biofied Tuning, a practice based on principles of resonant sound healing. Certified Biofield Tuning practitioner, Julie Ramsdell, MS, will provide an introduction to the science behind Biofield Tuning as well as offer a remote group session for healing. Learn more about this powerful modality that can restore the body on a cellular level, and relax as you release stress to find energetic alignment.

Registration required to receive your Zoom link. $33 includes remote Biofield Tuning session.

Biofield Tuning is a sound therapy that uses the physics-based principles of frequency, resonance and entrainment to help the body recognize its own distortion, discharge blocked energy, and return to clarity and health. Using tuning forks, the Biofield Tuning practitioner releases static caused by stress, and invites the body to repair and balance itself. 

The Vernal Equinox - time to rejuvenate and feel yourself shine! Access your path to natural wellness on the first day of Spring through meridian tapping, Biofield Tuning, and mindful energy practices. Boost your immunity, release stress, and discover simple wellBeing practices that can be incorporated into daily life. Be Well Be Here founder and mindful guide, Lara Wilson collaborates with certified Biofield Tuning practitioner, Julie Ramsdell to offer this fun, relaxing energetic tuning of body, mind and spirit.

Register to receive your Zoom link. $22. Need financial assistance? Please fill out our scholarship form.

Biofield Tuning is a sound therapy that uses the physics-based principals of frequency, resonance and entrainment to help the body recognize its own distortion, discharge blocked energy, and return to clarity and health. Using tuning forks, the Biofield Tuning practitioner releases static caused by stress, and invites the body to repair and balance itself. 

Get a Sound Start in the New Year! Help your body auto-tune with 30 minutes of restorative sound healing led by certified Biofield Tuner, Julie Ramsdell. Using principles of coherent tone generation, Julie realigns the body on a cellular level through resonance and entrainment to release stress, restore clarity and instill inner calm. All you do is get comfortable and tune in for soothing guided sonic meditation.

This gentle practice boosts focus, energy, immunity, natural relaxation responses - and helps you sleep!

$11. Available every Wednesday night in January.

Get a Sound Start in the New Year! Help your body auto-tune with 30 minutes of restorative sound healing led by certified Biofield Tuner, Julie Ramsdell. Using principles of coherent tone generation, Julie realigns the body on a cellular level through resonance and entrainment to release stress, restore clarity and instill inner calm. All you do is get comfortable and tune in for soothing guided sonic meditation.

This gentle practice boosts focus, energy, immunity, natural relaxation responses - and helps you sleep!

$11. Available every Wednesday night in January.

Get a Sound Start in the New Year! Help your body auto-tune with 30 minutes of restorative sound healing led by certified Biofield Tuner, Julie Ramsdell. Using principles of coherent tone generation, Julie realigns the body on a cellular level through resonance and entrainment to release stress, restore clarity and instill inner calm. All you do is get comfortable and tune in for soothing guided sonic meditation.

This gentle practice boosts focus, energy, immunity, natural relaxation responses - and helps you sleep!

$11. Available every Wednesday night in January.

Get a Sound Start in the New Year! Help your body auto-tune with 30 minutes of restorative sound healing led by certified Biofield Tuner, Julie Ramsdell. Using principles of coherent tone generation, Julie realigns the body on a cellular level through resonance and entrainment to release stress, restore clarity and instill inner calm. All you do is get comfortable and tune in for soothing guided sonic meditation.

This gentle practice boosts focus, energy, immunity, natural relaxation responses - and helps you sleep!

$11. Available every Wednesday night in January.

Ready for a change of season? Find inner stillness on your personal path to healing at BWBH's end-of summer Energy Healing mini retreat. Reiki practitioners and experienced meditation guides, Lara Wilson and Julie Ramsdell, share evidence-based energy healing practices that shift the body, mind and spirit from overdrive to serene and wise. Together, we'll explore simple techniques based on elements of qi gong, acupressure, and restorative practices. Join us to soothe the senses, rejuvenate the body, and settle the spirit for overall well-Being.

Limited space. Registration required. $45 solo or $40 each if registered with a friend.

Access your path to healing in turbulent times! Refresh on a cellular level with Biofield Tuning energy healing and boost your immune system. Release stagnant energy and realign your body’s systems with Biofied Tuning, an energy practice based on principles of resonant sound healing. Certified Biofield Tuning practitioner, Julie Ramsdell, MS, will help energetically tune your body, mind and spirit. Tune in and feel how you heal!

Limited space. Registration required to receive your Zoom link. $35

Biofield Tuning is a sound therapy that uses the physics-based principles of frequency, resonance and entrainment to help the body recognize its own distortion, discharge blocked energy, and return to clarity and health. Using tuning forks, the Biofield Tuning practitioner releases static caused by stress, and invites the body to repair and balance itself. 

Longing to liberate yourself from stress for a moment of real relief? Share in this deeply nurturing, fortifying session with 4 experienced healing practitioners to tap into your source of inner comfort. Disconnect from the buzz of anxiety and settle into soothing practice, where your entire being shifts from worry to wonderful. Join us on Mother’s Day for a healing taste of:

·      A grounding visualization exercise to help us all arrive with Dr. Nina Englander

·      Tapping away trauma with biofield tuning expert Julie Ramsdell 

·      An exploration of prana (lifeforce energy) with yoga therapist Nicole Grant

·      Gratitude for grace meditation with mindful wellness mentor Lara Wilson 

Treat yourself to Present Moment Comfort on Mother’s Day and journey to natural well-being.

$45 per person. All are welcome.

Thank you for supporting Be Well Be Here’s mission to bring creative mindful wellness practices to ALL.

Please be in touch if you require subsidized pricing due to financial hardship by emailing Lara@BeWellBeHere.org

Time to rejuvenate on the cellular level! Access your path to healing at this mini retreat that features meridian tapping and Biofield Tuning Energy Healing. Boost your immunity and discover well-being practices that can be easily incorporated into your daily life. Be Well Be Here founder, Lara Wilson collaborates with certified Biofield Tuning practitioner, Julie Ramsdell to energetically tune the body, mind and spirit.

Limited space. Registration required. $45

Biofield Tuning is a sound therapy that uses the physics-based principals of frequency, resonance and entrainment to help the body recognize its own distortion, discharge blocked energy, and return to clarity and health. Using tuning forks, the Biofield Tuning practitioner releases static caused by stress, and invites the body to repair and balance itself.