BE part of this inaugural collaborative well-BEing retreat in Concord, MA!

Lara Wilson of Be Well Be Here and Nicole Grant of Yoga Mandala present:

RESOURCE YOUR ATTENTION FOR ACTIONABLE RESOLUTIONS: A walk through your subtle energy system to determine what is getting in your way and how to take actionable steps in the direction of your inner resolve. 

Enjoy the gentle serenity of Be Well Be Here on retreat in Concord, MA. Understand the powerful nature of your subtle energy system and how to source it through the experiential wisdom practices of yoga and meditation. Feel the benefits of BEing present and come away with: 

·       A sense of renewal and rediscovery within yourself 

·       Tools that bring you into integrated alignment 

·       Strategies to de-stress and deepen meaningful relationships 

·       Practical ways to bring mindful wellness into every day life  

Join yoga therapist and Reiki master Nicole Grant, C-IAYT, RYT-500 with Be Well Be Here founder, Lara Wilson, MA, RYT-200, for this innovative experience. Discover your personalized path to a life of purpose.

Small group for personalized attention. Will sell out - sign up today!

>>> REGISTER HERE - Introductory Rate for BWBH and YM communities $ 108 

Struggling to unwind and sleep well? Explore ways to quiet our tendency toward rumination and move toward serenity through easy restorative practices with energy healing. Biofield tuner Julie Ramsdell collaborates with Be Well Be Here founder Lara Wilson to offer this relaxing mini retreat that calms the mind and soothes the body. Recover from the holiday hubbub and and find your path to Zzzz with ease. $45.

Looking for a quiet space to write feeling the support of other writers at work? Drop in on Sundays morning in November for Room to Write at Be Well Be Here. Spend an hour or two polishing your prose, ask an experienced writing teacher for help, and discover simple mindfulness techniques that break through blocks. Suggested donation: $20. All are welcome!

Runs Sunday, November 10, 17 & 24 at 10:00 - 12:00 am

Looking for a quiet space to write feeling the support of other writers at work? Drop in on Sundays morning in November for Room to Write at Be Well Be Here. Spend an hour or two polishing your prose, ask an experienced writing teacher for help, and discover simple mindfulness techniques that break through blocks. Suggested donation: $20. All are welcome!

Runs Sunday, November 10, 17 & 24 at 10:00 - 12:00 am