Ahhhh… a moment to unwind before bedtime. Develop a healthy pre-sleep ritual through this exploration of restorative movement and breath work practice. Discover your way to process the day's energy, promote rest and make space for cellular regeneration. Accessible to all levels of meditation and yoga practice. Register to receive your Zoom link for this soothing 40-minute practice.
$11 per person
Please email info@BeWellBeHere.org for scholarship information.
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A relaxing space devoted to personalized wellness practices
Be Well Be Here is a non-profit mindful wellness educational collaborative dedicated to co-creating innovative personalized practices to enhance wellBeing, encourage creative engagement and build connected community.
Be Well Be Here’s work is grounded in an unwavering commitment to anti-racism and anti-oppression. We offer scholarships and subsidized fees to share practice with ALL.
As a 501c3 non-profit, we appreciate your willingness to donate to our mission.
info@BeWellBeHere.org
Be Well Be Here is a 501(c)(3) non-profit. All donations are tax-deductible.
