It’s a season to be grateful for simple things - such as having time to read! Join Concord Festival of Authors curator, Lara Wilson, for a conversation about must-read books to add to your list or share during the holidays. We'll discuss great books we've read to get through 2020 and authors we'd like to meet in 2021. Show up on Zoom with your family members to chat in community about our mutual love of literature! Register to get your Zoom link at ConcordLibrary.org

What a week! Let’s gather to process all the happened and how we feel about it. Rather than rant, we can take time to vent mindfully: express concerns, acknowledge human emotions, feel heard and release pent up energy. We’ll then experiment with practices that shift our reactivity toward relief. Take a break in the midst of all that’s going on to:

• Situate - Observe the now

• Pause - Ground ourselves in the present moment

• Practice - Experiment with guided meditation

• Be Curious - Yes, there is that…and what else?

• Choose - Cultivate patience and an open mind

• Forgive - Release resentment and acknowledge that all beings struggle

• Accept - Life is a journey and every step has meaning

FREE mindful conversation and meditative practice led by Be Well Be Here founder, Lara Wilson.

Join Turning Life On founder Adrienne Principe at Be Well Be Here in Concord on February 26 at 7 - 9 pm for a casual “Tech Talk.” No experts, presentations or scary statistics. Just parents coming together to share their struggles and support each other so we can help our kids keep tech in check. We’ll provide refreshments and be on hand to answer questions. Bring yourself, stop by anytime. We promise you’ll walk away feeling supported and empowered with at least one new strategy for helping your kids manage technology.

This event is FREE and open to the public.

There are certain moments in our life when we feel overwhelmed by our circumstances, events or some people around us. In those moments, we feel powerless and unable to find a way out.

But what if we were able to see things from a completely different perspective? Join the conversation with life coach Daniel Rodriguez and align intention with action. Discover a perspective where we feel that we have more power to change our life than we thought, where we use our creativity and internal resources to create a life more aligned with our own wishes.

Register for this Life Alignment Workshop and step on a positive path now!

Tuesday, February 25 at 7:00 - 8:00 pm

$25 for one session, $40 for two sessions

There are certain moments in our life when we feel overwhelmed by our circumstances, events or some people around us. In those moments, we feel powerless and unable to find a way out.

But what if we were able to see things from a completely different perspective? Join the conversation with life coach Daniel Rodriguez and align intention with action. Discover a perspective where we feel that we have more power to change our life than we thought, where we use our creativity and internal resources to create a life more aligned with our own wishes.

Register for this Life Alignment Workshop and step on a positive path now!

Tuesday, February 11 and 25 at 7:00 - 8:30 pm

$25 for one session, $40 for two sessions